Friday, May 20, 2011

I Survived!

Well today was the first training session with my new trainer. It went really well. There was one move that he wanted me to do that we had to modify because I wasn't able to do it on the balance pad, balanced leg lifts, but I was able to do it on a bench. We did about 40 or 50 of those. Trust me my abs were burning.

We also did a lot of work on the cable machine. Standing rows, 180 degree turns and some other things that I'm not sure what they are called.

All in all, he kicked my butt till I couldn't do any more, but I still felt great... gitty even. Can hardly wait till Monday when I have my next session with the "Silver Fox".

I've lost 44 pounds so far, and have 45 more to go. Just about half way there.
Go me!

1 comment: