For the first time I have met a goal, even before it was due. Which is awesome! I've lost a total of 3 pounds so far this week. I am completely ecstatic with 3, that's a big week for me at this point. My weight loss has been very slow since I've gotten out of the 200's and you know what.. for the first time I can REALLY say that I'm OK with that. I don't expect changes on the scale all the time now. The only thing I can do is to work out as hard as I can for as long as I can, add muscle & stay confident. Its not just about the number, its about how I feel, look and most importantly my health. I am worth it and so are all of you! My hopes are as always that this blog helps inspire & motivate my readers. Americans are dieing of obesity complications every day, we can change that by coming together and supporting each other in this journey called life.
Keep Moving, You CAN Do Anything!
72 Pounds Down, 17 More To Go!
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