So I missed my workout yesterday. But I must be doing something right. I've lost 3 pounds this week. Which is awesome. Some people shoot for 5 - 6 pounds, while I am happy with maintaining 3 lost almost every week. I am currently right on my "Goal Line" to be 160 pounds by the end of December. Will I maintain this rate of weight loss? Probably not, but I can try.
To me weight loss is definitely calories in & calories out. If I eat too many calories I don't burn the pounds away. Sometimes I really hate tracking my calories, even just a rough count, but if I don't I know I wont make my goals.
That is all for now readers, Haden is having a temper tantrum.... all in a days work for a mommy I guess. :-)
Current weight: 196 lbs
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