Reboot

I am starting a new program. It all started with an Australian man who wanted to cure himself of an auto immune disease, live a healthy life & lose weight. He did just that. You can see more by watching his documentary called "Fat, Sick, & Nearly Dead" (its available on instant netflix). The whole program is on Join The Reboot. It is a juice fast, for the next 30 days I will be drinking whole fruits/vegetables and plenty of water. No solid foods. There are programs though that have you eating fruits & veggies along with the juices.

My New Toy!

Had The Best Reviews

 I did a lot of grocery shopping today in preparation. Tomorrow is Day #1, I was originally going to start on Saturday, but I figured why not start tomorrow. I washed & dried the juicer, and of course I had to test it out. I juiced a granny smith apple. It was the most delicious apple juice I have ever tasted! Next to no waste in the pulp basket. And the juice was actually green like the apple... unlike the processed stuff you get at the store. Can hardly wait!

Tomorrow is probably going to be rough with detoxing. What this program does is boost your micro-nutrient intake. It has been known to lower blood pressure, cholesterol levels, & triglyceride levels.  They say the first two days are the worst. The only thing I'm not looking forward to is some of the vegetable juices.

Wish me luck! I'll be posting on how I'm doing & how the juice fast is affecting my body.